I feel like I’ve been saying goodbye to a lot of things in my life recently, to people and pets and paths not taken. There’s a nostalgia that comes with it, a tender vulnerability and grieving of each little change. Not painful but poignant, beautiful. “I don’t know why I’m crying” is something I often hear from clients when they’ve had a life-changing insight. Their life and their perspective has up-leveled, but they’re confused by the tears as if they were unhappy about getting what they...

What does it really mean to ‘trust your intuition’, and is it actually a good idea? Opinions abound: Following your intuition. But don’t jump to conclusions without thinking things through. But don’t obscure your inner knowing by going into your head. Don’t live on autopilot, but also don’t live in your head. Entire books have been written about why going with your gut is a good idea, and entire books have been written about why going with your gut is a bad idea. What’s missing is a...

It doesn’t matter what you say; it matters what is heard. Coaching isn’t downloading information from one brain to another; it’s opening up someone’s mind so that they see something new. An insight invariably shifts someone into a new, better world – an internal shift from which miracles outwardly spring forth. Sometimes you might share a story or idea, and especially if it comes from being deeply embodied and having had a profound impact on you, it’s a much more evocative transmission that...